Health & Wellness
Oct. 20/26 I've spent a good part of this year working alongside an AI assistant, and I'll say it plainly: it has changed how I work. It's quick, it catches what I miss, and it has become part of the daily furniture. It
Food & Diet
Oct. 13/26 Oct 13/26 During harvest, the day started before the sun did, and breakfast wasn't a suggestion — it was fuel you loaded before a shift that might not let up until dark. Eggs, usually two or three. Bacon or ham off whoever raised it. Toast
Food & Diet
You don't trust a season, you trust a run of them. That's not something a study taught me — it's just how farming teaches you to read anything, because a single season lies about as often as it tells the truth. A wet year looks
Food & Diet
I spent a lot of summers learning that the feeling telling you something's wrong is usually the last one to show up, not the first. By the time you notice, whatever's actually happening has been happening for a while. This week's reading kept handing
Food & Diet
Sept. 8/26 Trust what you can see and touch over what sounds good on paper. I wrote that line about food this month, half-thinking it belonged only to food. By the end of the week it had shown up twice more, in a glucose graph and in an
Food & Diet
Sept.1/26 I used to think most of the important systems in a life ran themselves. The body handled its own business overnight. A letter sealed in an envelope stayed private without anyone doing a thing to keep it that way. You didn't manage these things — you
Food & Diet
Aug 25/26 I've come around to trusting the small, boring, repeatable thing over the elaborate one. That's not a new belief exactly — twenty-seven years of watching complicated systems, irrigation timing, rotation, weather nobody could predict, will teach you that lesson eventually whether you'
Food & Diet
Aug. 18/26 There's a decision every one of us makes constantly without noticing we're making it: do I trust the instrument, or do I trust what I'm carrying around in my body. Most days it doesn't matter which way you lean.
Food & Diet
August 4/26 That thirty-second habit at the produce section, the ten-minute TextExpander snippet, the single line dropped into Everlog — none of them look like much on their own. What struck me this week is how little they had to do with the size of what they were
Food & Diet
July 28/26 I spent twenty-seven years walking fields I thought I knew end to end, and it still took me until my forties to notice that the low corner of the back forty flooded first, every single time, even though I'd have sworn on a stack
Long View
Tuesday — The Long View The Art of Noticing Farming teaches you to pay attention or pay the consequences. You learn to read soil the way other people read faces. You watch the sky not for beauty but for information. You notice the color of a leaf, the behavior of water,
Long View
GARDENER OF LIFE — Food & Diet I spent twenty-six years farming in California’s Central Valley. We grew crops, we worked hard, and we used chemicals — a lot of them. Herbicides, pesticides, fungicides. It was just how farming was done. Then something shifted. A county farm advisor started talking